YOGA IN THE FOREST GARDEN
WITH DANIEL HICKMAN
What: Autumn Yoga, Meditation & Relaxation
Date: November 9
Time: Noon - 2pm
Location: Forested directions here. Please come ~15 minutes ahead of time so you have time to find your way into the garden.
Bring: yoga mat, water bottle, bug spray, sun protection, dress for the weather
Who: any experience level, age 10 and up
Note: Yoga be on grass or in the woods on wood chips, so please bring any mats you need to be comfortable
Cost: By donation - choose your amount below
Instructor: Daniel Hickman
My background is in sitting meditation, eastern wellness, traditional rock climbing, physical theater and athletics. I trained in raja yoga from monastics. I study the dhamma with lay people in sangha. I am a big fan of the tao.
There are many ways to ‘do’ yoga, there is no ‘right’ way. I think it is really about your being, behavior, relationships, style of life and awareness of it all. I say to look into all the different practices that are available. By way of direct experience your insight and understanding will sharpen. I encourage you to be curious and discerning along your path of self-realization. Focus on the teachings, not the teacher.
Questions? Email me at: danielofthesun@gmail.com
